- Flux is one of our most known diseases. The most common type of virus in which the person is infected is the cold virus.
- Older people are infected 2 to 3 times a year, and children 6 to 12 times by cold virus. In the winter it actually increases its incidence.
Common cold symptoms and treatment |
symptoms of Common cold
- Sore throat
- Cough
- A little body ache or a mild headache
- Sneeze
- low-grade fever
- Generally feel unhealthy (malicious)
- Stop nose
- pain in muscles
- Decrease in taste etc
The way of infection:
- There are more than 200 viruses that are responsible for catching colds, one of which is Rhinovirus.
- Rhinovirus is responsible for more than 50% of cold-related infections.
- The cold core of these viruses is stored in our nose from the contaminated fingers or polluted air.
- Very few viruses (1-30) are sufficient for infection.
- Then the virus particles itself enter the nose nucleus called adenoid.
- Virus particles are attached to the receptor (ICAM 1) on the nasal cell surface.
- This receptor mixes the surface of the docking port which is the surface of the virus.
- After the receptor is associated with it, the virus begins to infect one cell.
- Then the new viral particle production started in the infected cells, and Then there is the death of infected cells.
- In the new cells, the virus is infected and new viral particles are produced. This process continues, and as a result, we are suffering from cold.
How to spread:
- Touch of the sufferers
- If the things used in them are not antibacterial, then it can be easily spread to people around them.
- The virus spreads in the air if someone with a cold does not use Handkerchief in a cough or hutch.
The way to escape from the cold:
- If we take some precautions, we can easily get rid of the cold. Some of these are written below:
- Stay at least three feet away from a cough or sneezing of a cold cough. Because cough germs can be easily infected through your eyes or nose.
- Keep hands always clean. Because the cold germs emitted with sneezing or fangs can fall on any object. It can be infections through touch.
- Drink enough water. Drinking plenty of water (at least daily 8 glasses) keeps the body pure and helps in the emancipation of germs from the body.
- Do not knock the nose or eyes frequently with fingers.
- Not to sleep in the bed, walk around, exercise gently.
- Slow enough sleeping at night.
- Eat low-fat chicken soup. Because hot chicken soup provides proteins, vitamins, and mineral components to help the body fight with the germ.
As a primary or domestic treatment, you can:
- You can make Kulkuchi with hot water mixed with salt.
- Ginger can eat with tea before sleeping. It will reduce the feeling of a cough with your cold.
- You can take water vapor by heating some water in the stove. For doing this, nostril off feeling will be reduced slightly and you will feel comfortable when taking Breath.
- You can take Bathe in hot water. And of course, after bathing, hair should Dry carefully.
- In most cases, the flux is cleared within 3 to 7 days.
- If you feel any problem, then consult your Registered doctor and take medication if necessary.
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