Chronic kidney disease

Chronic kidney disease:

Kidney failure, also known as an end-stage renal disease (ESRD), is the last stage of chronic kidney disease.

It is the condition in which a person's kidney has stopped working adequately, for survive require dialysis or a kidney transplant.

Chronic kidney disease

It is divided into 2 types:  Acute renal failure and 

                                           Chronic kidney failure.

1. Acute Kidney Failure - 

• This indicates a rapid decrease in kidney function due to various factors including, Septicemia (blood infection), urinary tract diseases, ingestion of harmful substances, as drug side effects, or overdosing medicine.
•  Acute kidney failure may also be a side effect of another condition. In these cases, if the condition is treated immediately, then the chances of the kidney being restored in its earlier state are more likely.

2. Chronic Kidney Failure - 

• It refers to the gradual deterioration of the kidneys over time. The main reason for this type of kidney failure is diabetes mellitus, hypertension, obesity, and other conditions, which can take up to one year to present any symptoms like inflammation of the kidney or polycystic kidney disease. 
• Most patients have diagnosed with only this condition when their kidney function is greatly reduced, resulting in kidney failure. In these cases, the treatment is unable to restore the kidney to their former condition.

The cause of kidney disease:

Get extra soda:

• According to the researchers, drinking extra soda can cause kidney damage.

Vitamin B6 deficiency:

• This is another reason for kidney damage. Healthy foods are very important to keep kidney good. Studies show that there is a risk of kidney stones due to lack of vitamin B6.

Lack of exercise:

• Exercise is another way to keep kidney good. One study found that the risk of kidney stones was 31 percent less than regular exercise.

Magnesium deficiencies:

• The kidneys may be damaged due to lack of magnesium in the body. So there is no alternative of magnesium to keep kidney healthy.

Less sleeping:

• Less sleep is another reason for kidney damage. Night sleep is a very important thing to keep your kidneys good. One study found that the problem of sleep breakdown after a long time is another reason for kidney disease. 
• Kidney tissue occurs at night, so it will damage the senses directly when sleep breaks at night.

If not drinking enough water:

• The most common cause of kidney damage due to daily reasons is not to drink enough water. One of the main functions of kidneys is to remove the waste from the digestive system and protect the red blood cells. 
• But if you do not get enough water, your blood flow decreases. This resulted in the accumulation of contaminated chemicals in the blood.

Withholding urine:

• Even if the urine is stuck, it destroys the kidney very quickly. Because there is a lot of pressure on the kidneys. As a result, kidneys lose their normal performance.

Take More salt:

• When we eat more salt, kidneys are much more busy to handle this sodium process. There is strong pressure on the kidneys.

Highly protein:

• Studies show that if you have excess proteins in your food list, it can damage the kidney. Ammonia is the fifth of this protein. This is a type of toxin; Which disrupts kidney work

Get extra booze:

• Alcohol that contains poison not only harm the liver but also it damages the kidneys. As a result, the kidneys are gradually damaged.

Addiction to smoking:

• Smoking is also a major cause of kidney failure. According to the US Centers for Disease Control and Prevention, smoking is harmful to all organs, including kidney stones.

Symptoms of Chronic Kidney Disease:

Urinary changes:

• A major symptom of kidney disease is urinary changes. Urine is more or less in kidney problems. Especially in the night, the problem increases. The urine color is dark.
• Sometimes you feel the need for urination, but urination not occurs.

Pain during urination:

• Another symptom of kidney problems related to pain during the urine. The symptoms of urinary tract infections are mainly due to pain during the urine. 
• When it spreads to the kidneys, there is fever and pain behind the back.

Going blood with urine:

• It is very risky to have blood with urine. If so, consult a doctor quickly. This is a very important sign.

Rash on the skin:

• When the kidney becomes ineffective, the waste of blood is increasing in the blood. It can cause skin itching and rash.

Vomiting :

• Due to the increased waste in the blood, kidney disease can cause nausea and vomiting problems.

Small breath:

• Lung fluid content is accumulated in kidney disease. Apart from this kidney disease also leads to anemia in the body. 
• For these reasons breathing problems, so many people breathe in small.

Back pain:

• Some kidney diseases cause pain in the body. There is a pain in the lower side of the back. This is also one of the signs of kidney disease.

Body swelling:

• Kidney exposes waste and extra water to the body. If there is a disease in the kidney, then there is a problem of getting excess water. 
• Excess water creates swelling in the body.

Have difficulty in concentrating:

• Reduced oxygen transport in the brain due to decreasing red blood cells. It is difficult to focus on work

Always feel cold:

• If there is kidney disease, it also feels cold in hot weather. If there is an infection in kidneys, fever may also come

The way to keep kidney good:

physical Work and exercise regularly:

• Physical exertion and regular exercise prevent kidney disease. Besides, diabetic and high blood pressure control, reduces cholesterol and prevents cardiovascular disease and keeps the blood vessels active.
• Studies have shown that due to regular walking, the average life expectancy can be increased up to 13 years.

High blood pressure and diabetes control:

• High blood pressure and diabetes are the main causes of kidney failure. These two diseases not only cause kidney failure but also cause many diseases like heart disease, brain stroke, blindness, and many diseases. 
• Therefore, to control them, blood pressure should be controlled so that it is below 130/80. And blood sugar should be kept under control so that the hemoglobin is below the HbA1C level 7.

Regular blood pressure tests to control latent hypertension:

• Different studies have found that 20 to 30 percent of the elderly people in our country have high blood pressure. But 50 percent of the people do not know that they have high blood pressure. 
• Because it does not show any signs. Therefore, it should be measured 3/4 times a year for the diagnosis of latent blood pressure.

Keeping healthier food and keeping in weight control:

• Moderately balanced food is very essential for good health. It is to be remembered that over-eating and overweight are harmful to health. 
• Avoid loose salt with food. Very spicy, fried foods, extra sesame and animal oils, such as cow fat, fat, ghee and butter will be eaten. 
• Just eating more quantity and more expensive food is not good. 
• Always have to be careful not to have 5 ingredients in the food. Such as carbohydrates- rice, bread, pita, etc. Meat, eggs, milk, pulses, Soybean, Mustard Oil, Sunflower.

Drink plenty of water:

• Water is another name for life. Drinking enough water to keep the kidneys active. An elderly person should drink one to three and a half liters of water per day. 
• However, those whose kidneys have stones have frequent infections, those who work in sunlight and factories should eat more water so that the urine color is like water or one to one and a half liters of urine. 
• However, those who have excess water in the body will have to drink water like a doctor's instructions.

Refrain from smoking:

• A survey of the World Health Organization found that 66 million people died every year for smoking alone. Smoking causes kidney failure, cancer in kidneys, cancer in kidney and urinary development. 
• Smoking is also the cause of numerous deaths including cancer of the lungs, mouth and cerebral cancer, heart disease, stroke. Therefore, to avoid getting rid of these diseases, smoking should be avoided.

Do not use any medicine without consulting the doctor:

• Due to long-term different pain and soreness of the tablet, kidneys can become crippled. 
• Different studies show that 10 to 15 percent of kidney failure is due to eating medication. 
• Many medicines, including antibiotics, can also cause serious harm to the kidneys. The extent of these losses depends on the level of the medicines and how often they are consumed. 
• Again, due to allergic reactions, kidney disease is also a cause of shortness of medicines and should not be taken without any medical advice.

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