If you stay hungry-what will happen in your brain

If you stay hungry-what will happen in your brain

what is hunger:

 Feeling of discomfort or weakness due to lack of food, coupled with a desire to eat.

• If you stay hungry the brain will be razor-sharp. Professor Dr. Mark Mattson. He has been researching for a long time the changes that take place in a man's brain if he is old. His research also found that fasting can save a person from age-related diseases such as Alzheimer's, dementia or memory loss.

• One study by Mark Mattson used rats that would once have Alzheimer's disease. Matson divided them into two groups. He would not eat a portion at one group.

• And he regularly consumed high-fat foods and sugar mixed water at another group. It turns out that the rats he is not feeding at times, the symptoms of the disease appear later than others, and they can do the tasks that need to be done using the brain to learn or remember. 

• The rats receiving less food, the delay is 6 months to 1 year. For people, it is like having Alzheimer's at the age of 50 or 80.

• On the other hand, rats who ate high-fat foods and sugary water showed signs of disease very quickly. It's like a man suffering from Alzheimer's at the age of 30 or 40.

• The brains of rats that did not eat showed that new neurons were born in their brains.

• Interestingly, the link between starvation and the formation of new neuron cells in the brain is due to the existence of a conflict. When you're hungry, you have to go a long way to remember the source of the food, Mattson said. And that stimulates the brain's gray matter.

             That means if you want to razor-sharp your brain, you need to be hungry.

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