hypertension: If the Systolic blood pressure is 140 mm mercury in both arms or above and If the diastolic pressure is 90 mm mercury or above, then it can be called hypertension.
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| hypertension |
The causes that increase the risk of hypertension are:
- Taking excess salt
- Extra fat
- Working pressure
- Drinking alcohol
- Family size
- Excessive noise and
- Staying in enclosed environments
Uses of the high level of salt have attracted the most attention. It is estimated that about 60 percent of patients are affected by the use of salt.
Although high blood pressure is not a disease, often needs medical attention because it has Short to lasting effects on other parts of the body.
In particular, the risk of diseases such as stroke, heart failure, eye damage, and erectile dysfunction can increase.
hypertension Symptoms :
In many cases, you can not understand that you have high blood pressure.
Basically for this reason, as many people suffer from high pressure, at least 50 percent of them never know that they have problems.
The disease is not diagnosed until a stroke or heart attack. kidneys begin to get worse,
However, some of the symptoms may be that of blood pressure, but also for other reasons. For example, a headache. Especially behind the head.
The pain started After waking up in the morning. Decreased after two to four hours. There are also several other symptoms such as Rumble, Lack of attention, Fatigue, Rush, Muscle weakness, Leg swelling, Chest pain, Nose bleeding.
the wrong concept about hypertension:
Neck pain means hypertension signs:
Someone thinks that pain in the neck, surely blood pressure increased. Neck pain is hypertension attacked The concept is not correct.
There are many reasons for neck pain. In rare cases, hypertension causes neck pain.
If the blood pressure is high then milk-eggs prohibited:
Milk-egg-meat eating increases blood pressure the concept is wrong. Actually, salt or saline foods can increase blood pressure.
To avoid the risk of cardiovascular disease, the person suffering from high blood pressure is prohibited from eating oil-fatty foods such as egg yolk, milk syrup, greasy meat etc.
Sour can reduce blood pressure:
This concept is wrong. Blood pressure can increase if you eat them with salt.
Fried salt can be eaten:
This concept is wrong .Eat it anyway, it will increase blood pressure.
Once hypertension means you affected by hypertension:
If Three consecutive days of high blood pressure in a healthy condition. Then it considered being infected in High blood pressure.
hypertension is only for the upper class of the society:
This concept is not correct at all.
Adults are affected with hypertension:
Male and female of any age can be suffering from high blood pressure at any time of their life.
However, there are many reasons for men and women over 40 who are at high risk of high blood pressure.
Those who have white color (white skin) are the only ones who have hypertension:
This concept is not correct at all. There is no relation between hypertension and color, age, gender, religion, race, nationality, etc.
Very healthy or overweight people suffer from hypertension:
People of any health can get a high risk of hypertension. However, healthy or obese people are more at risk of high blood pressure.
Tension increases blood pressure:
Stress, anxiety, etc. are somewhat responsible. However, mental anxiety is not the only reason for high blood pressure.
Uncontrolled lifestyle, appetite, smoking, alcoholism, oil-fatty foods, excessive salt intake etc. act as an Impactor of high blood pressure.
The level of cholesterol in hypertension patient is always high:
This concept is not correct at all.
There is no relation to hypertension control with daily diet:
This concept is not correct at all. Keep in mind that balanced diet lists play an important role in controlling high blood pressure.
A balanced diet not only helps control hypertension but also reduces the risk of diabetes, heart disease, stroke, and cancer.
If the hypertension is controlled by medicines, there is no need to go to the doctor for advice:
This concept is not correct at all.
Although high blood pressure is controlled by medicines but to Recognize hypertension complications in early And to take proper care of it, it is necessary to consult the doctor for three months regularly.
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