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Even after using the refrigerator for many days, Most of the people do not know the rules for keeping food in the refrigerator.



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Some important tips for storing food in the refrigerator.

  • The method of storing raw food in the refrigerator is different from the method of storing cooked food.
  • These two types of food should be kept in the refrigerator separately. If not stored properly, nutrients of food may be lost and even food may become poisonous.
  • So today there are some suggestions on how to store food in the refrigerator or keep food in the refrigerator.


  • The refrigerator is usually divided into two parts - Deep and Normal. Raw meat, fish, etc are kept in the deep part and vegetables, fruits, etc. are kept in the normal part.


  • Many of us think putting food in the refrigerator means it will be okay. However, the bacteria work slowly due to the cold. So take the food out of the fridge and heat it and eat it only.


Refrigerator temperature

  • Experts say that food should be kept at different temperatures in the refrigerator. Of course, keep in mind the temperature of the refrigerator.
  • Reduce and increase as needed. Keep the food in the refrigerator in the box, leave some space between the boxes. Then the air inside will be able to move.
  • The temperature of the normal part of the refrigerator should always be kept at 40 ° F or 4 ° C.
  • And the temperature of the deep fridge should be around 0 degrees Fahrenheit or -17 degree Centigrade.
  • Many people keep seasonal fruits in the deep refrigerator for months. In that case, the rules of conservation must be followed. However, it should not be kept longer.


  • At the bottom of the door can be placed fruit juice, sauce, jam, water. And insulin drugs can be kept.


  • Put the milk in the bottom of the refrigerator. Perfect for keeping milk at a temperature of 1 degree. However, it should be taken out at least one hour before eating. It does not spoil the quality of milk. Talk yogurt should be kept in the deep refrigerator for long storage.


  • Do not put any food attached in the fridge. Especially not any fresh fruits or vegetables of any kind.


  • Butter has to be kept in the refrigerator, ghee can be kept in the refrigerator for a long time. But keep both in airtight containers.


  • The refrigerated dip portion is used to keep ordinary raw fish and meat. Store raw fish, meat at a temperature of fewer than 1 degrees. Do not keep raw fish, meat and poultry products with other foods. Because water is often released from raw fish-meat. When the water is mixed with the rest of the food, the risk of poisoning increases. Whatever meat you put in the refrigerator, you must wash them thoroughly and keep them clean. It will not smell bad in the refrigerator, will remain fresh for longer, the taste will be intact.


  • Be careful to keep ice cream and packet frozen food in the refrigerator such as rolls, cinnamon, batter, etc. The food can be kept in the deep part of the fridge. The slightest manipulation of the temperature causes the food to be wasted.


  • Cooked food refrigerator rules: The cooked food can be placed on top of the normal portion of the refrigerator. Food can never be kept in the refrigerator for more than 4 days. And you can keep cooked cows, cucumbers or chicken and eggs in the refrigerator for 3-4 days. Similarly, cooked fish cannot be kept in the refrigerator for more than 3-4 days. Another simple rule comes in handy. If only cooked food is left behind for 1-2 cooked food days, it is found that stale food is good for a long time.


  • Rules for storing fruits and vegetables: Ethylene gas is released from the body of only certain fruits stored in the refrigerator, which destroys fresh vegetables. So it is best not to put bananas, jams, pears, and tomatoes in the fridge. In the same way, the vegetables of which ethylene gas is released from the body should be kept away from the fruit. Do not put fruits with vegetables like broccoli, carrots, cucumbers, eggplant, beans, lettuce, etc.


* Vegetables or fruits cannot be stored in an airtight container.

  • Do not put vegetables in polythene bags. Place vegetables in paper packets or wrapped with newspaper. It will be refreshing for a long time. Some vegetables need to be kept in the fridge a little differently. Examples: Put chili pots, or raw peppers in the glass jar for a long time. Keep the herbs, the leaves with coriander leaves. After harvesting seasonal vegetables, you can fill them in boxes and keep them in the refrigerator. In the long run, the quality of the vegetables will be good. And at the end of the season, they can be cooked and eaten.


  • If you want to keep chopped onions in the fridge, put the onion in an airtight box and sprinkle a little salt. Then close the box and fill it in a plastic bag. Besides, if you want to keep the spice in the fridge, you can keep it in a box.


  • Most fridges have a separate place to lay eggs. When placing the eggs in the refrigerator, place the coarse portion on the bottom and the thin side on top. Do not place eggs in the bowl and place them in the fridge.


  • You can keep as many dishes together in small portions as needed. If you put more food together, you will need to soak raw fish or meat before cooking. The cooked food must be completely fueled. It destroys both the nutrition and the taste of the food.


How long can any food be kept in the refrigerator?

  • Hot dog, pizza, chicken patties or burger dishes 1 week after open, or 2 weeks before open.


  • Keeping raw meat in the refrigerator is good for 3-5 days. Deep refrigerated raw chicken is good for about 1 year. And when cut it is best to cook it within 5-6 months he soup is usually good for 3-4 days. Cooked chicken, fish or egg can be kept in the refrigerator for 3-4days.



Adherence to this guideline is essential to keep the body healthy.

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